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My private client roster is full at the moment for private coaching sessions and functional testing
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How we can work together right now
The Cycle Sync Plan
The Cycle Sync Plan helps you understand your hormones and work with your cycle, not against it. In this 6-week course, you’ll learn how to track your cycle properly, what to eat in each phase and the everyday habits that help to keep your mood, energy and hormones stable.
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Breaking Up with Birth Control Guide
If you’re ready to ditch birth control but worried about rebound symptoms, the Breaking Up With Birth Control eGuide walks you through exactly what to do and what to expect. You’ll learn how to prep your body with the nutrients and support it needs before coming off birth control to help smooth your transition.
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The Hormone Balance Blueprint
The Hormone Balance Blueprint is a 12-week, science-backed plan to rebalance your hormones, reset your metabolism and rebuild sustainable, healthy habits (no restriction in sight!). You’ll get bite-sized video lessons, hormone-supportive recipes, tools to rebalance metabolism and hormones, plus personalised support to finally feel energised, confident and in control of your body.
Decode Your Period
Coming early 2026!
Decode Your Period is your step-by-step guide to finally understanding what your symptoms actually mean and exactly what to eat and do to fix them. Instead of guessing or googling, you’ll learn the most common root causes behind cramps, bloating, PMS, cravings, acne, migraines, heavy periods, fatigue and MORE! Plus, the simple targeted changes that make the biggest difference to how you feel.Â
