The DUTCH Decode
With one simple test finally understand why you feel the way you do and get a clear plan personalised to YOU so you can finally stop guessing what’s wrong with your hormones
You’re here because…
- You’re overwhelmed and frustrated by conflicting advice, desperate for answers that make sense
- You feel awful (fatigue, mood swings, acne, weight changes, headaches) but every blood test comes back “normal”
- Your periods are either a crime scene or M.I.A and you’re sick of guessing what that means
- You’ve tried supplements, diet tweaks and advice from Google or Instagram… and nothing has shifted
Maybe your GP told you hormones fluctuate too much to bother testing (they don’t).
Maybe you’ve been told birth control is your only option (it isn’t).
Or maybe… you’re just one step away from finally seeing the full picture of your hormones and knowing exactly what to do next.
This is for you if:
The DUTCH Decode package is for women who:
- Feel like their body is one big mystery and want clear answers.
- Have PCOS, PMS, PMDD, endometriosis, irregular cycles, heavy/light periods, acne, stubborn weight gain or mood swings they can’t seem to get on top of
- Are on a fertility journey and want to know exactly what’s going on with their hormones, plus a plan to make sure they’re in the best shape heading into pregnancy
- Are done stabbing around in the dark with supplements that end up sat in the cupboard
- Want a science-backed, personalised plan that works for their body, not a one-size-fits-all protocol.
It’s your turn to…
- Finally understand what’s going on with your hormones
- Walk away with a personalised roadmap tailored to your body
- Stop wasting time, money and energy on things that don’t work and start actually feeling good all month long.
In just a few weeks you won’t just be frustrated and guessing… you’ll:
- Have clear results that explain your symptoms and WHY you feel the way you do
- Understand exactly what is happening with your hormones and which hormone imbalances you’re dealing with
- Have a step-by-step plan you can trust because it is designed specifically for you
The best part?
This isn’t taking a wild guess at what your body needs.
It isn’t about masking symptoms with artificial hormones or medications.
It’s about getting answers that actually make sense and giving you back control over your health.
Hi, I’m Sarah.
I’m a Registered Nutritional Therapist MSc, DipION, mBANT, rCNHC who helps women finally get answers about their hormones when the standard medical model leaves them stuck.
I know how invalidating it feels to be told your bloods are “fine” when you feel anything but. Or to be offered birth control as the only solution when you know deep down that isn’t what your body needs.
That’s why I use the DUTCH test. It’s the gold standard for hormone testing and it shows us far more than any standard GP blood test ever could.
I’ve helped women just like you move from endless frustration to clarity, confidence and a personalised plan that actually works. Now it’s your turn.
But wait, isn’t hormone testing complicated?
I get it. Thing is, the DUTCH test is really simple to collect:
- It’s done at home (yes, even if you’re travelling or on holiday).
- You collect a small urine sample on filter paper. No needles, no drama.
- You pack it back up and send it off. That simple
The DUTCH test measures sex hormones, how your body detoxes oestrogen, cortisol rhythms, melatonin, plus key markers for gut health, nutrient status and neurotransmitters.
And that is why it’s called the gold standard. It connects the dots in a way traditional blood tests never can.
How it works:
The DUTCH test package runs in three simple steps:
- Test: You’ll receive your kit in the post and collect samples at home.
- Analyse: Your results are sent to the lab and analysed in depth.
- Plan: We’ll meet to go through your results together, connect the dots and build your personalised roadmap.
What’s included:
- DUTCH test kit (posted directly to you)
- Full lab analysis report
- Personalised interpretation from me
- 60-minute 1:1 session to go through the results and build a clear action plan
- Personalised written plan tailored to YOU (taking into consideration your results, health history and health goals)
- Option for ongoing support if you want to keep working together
You’ll walk away with…
- Clear answers about what’s really driving your symptoms
- A personalised plan that finally makes sense
- Confidence in knowing what your body needs (and what it doesn’t)
- The ability to stop wasting money on random supplements and advice that doesn’t work
You can keep guessing, googling and piecing things together on their own.
Orrr you can finally know exactly what’s going on inside your body and what to do about it
That’s the power of the DUTCH test.
Dutch Complete
£595
One Day Test
Best for:
(almost) EVERYONE
Choose this unless you tick the box for DUTCH Cycle Mapping
DUTCH Cycle Mapping
£695
A full cycle view that tracks your hormone shifts across the entire month
Best for:
Irregular or missing cycles
Symptoms that appear throughout your cycle e.g. headaches/migraines, mood changes, acne
Fertility tracking
Payment plan options available at the checkout
