If you’re tired of feeling confused by your symptoms and you’re ready for answers that actually make sense… I’m the gal for you!

I help women understand their hormones and make small food and lifestyle tweaks so they stop feeling rubbish in their body and dreading their period every month

How to work with me

Heal Your Cycle

My flagship 6-month programme for women who are tired of living with their symptoms and want real, lasting change. Using the method I’ve refined with hundreds of clients, you’ll get a clear step-by-step plan and personalised support to finally fix your root cause, so you can feel symptom-free and have the freedom to actually enjoy your life again.

Choose this if you want a complete framework and ongoing support to transform your cycle and your health. Includes DUTCH & hair mineral testing.

The Dutch Decode

Stop guessing and start testing. The DUTCH Decode uses gold-standard hormone testing to uncover the real reasons behind your symptoms. It’s perfect if you want to know exactly what’s going on inside your body and what to do about it. We’ll connect the dots and turn your results into a clear, personalised plan so you can finally feel good all month long.

Choose this if you want in-depth hormone testing and detailed insights into exactly what’s going on inside your body.

Empower Hour

A 60-minute session where we focus fully on you and your symptoms so things finally start to make sense. You’ll have space to ask the questions you’ve not had answered elsewhere and I’ll give you clear, personalised advice with a simple plan you can actually follow. You’ll also get a 30-minute follow-up call to check in, review progress and adjust your plan so you feel supported moving forward, no more confusion or left second-guessing.

Choose this if you want clarity, quick wins and personalised advice in a single session.